I just ran it on my 4GB STEC. I left the number of sectors at 0 and let it just use the whole drive. I had 310mb of free space, so I guess that should be the standard... just because.
To use it, open if up, click on WOrker 1 under the name of your computer and then select the
ssd on the right. If it is in use then it will be yellow with a line through it, if it is not in use then it will be blue.
Either make sure that you have only 310mb of free space on the drive or figure out how many sectors add up to 310mb, and enter that number under maximum disk size. Set the # of Outstanding I/Os to 2(anand used 3 to simulate vista, but most of us are using a less sucky operating system so I think 2 will be good).
Then go into Access specifications and press "New". Here set it up to be 4KB, 100% Write, 0% Read, and 100% Random, and pick a name for it. Select your newly created profile and click the arrow to move it to the left column.
Go into Results Display, set the update frequency to 10 seconds, click the Run button and go your for lunch. The numbers should stabilize after some minutes. Lets let it run for 30 minutes(not including the time it takes to prepare your hard drive). Click Stop after the test has run for half an hour. We are interested in Average Response time and Maximum Response Time.
Ideally the average should be 1ms or less and dthe maximum should be in the teens. This is most likely NOT going to happen though. On JMicron drives the numbers are 500ms average and upto 2000ms maximum(ie. your computer will freeze for 2 seconds while it waits to do a write).
This will use up all your available disk space, so make sure that you close any open programs that may be trying to write to the disk.